Summer of Simplicity: The Unplugged Day
Considering the level of noise from media devices, traffic, neighbors and household appliances, a peaceful day devoid of the cacophony is much needed. The Hubster and I spent some quiet time last Saturday. We napped, watched old movies and stayed in. After two previous busy weekends, it was heavenly!
What would you do on a quiet day?
Turn off the TV
Read a book
Go to bed early
Take a walk
Go on a picnic
Make a bed island (My Saturday morning favorite!)
The best part of an unplugged day is the results; your shoulders relax a bit, you breathe deeper and slower and your energy levels soar. I love that my creative juices seem to flow better, too. What's your favorite way to recharge your batteries?
Female in Motion Health Update: I am developing a plan to keep my day more structured. It seems my motivation has got up and wandered off, so writing down a schedule has helped in the past. I'll keep you posted, friends!
Isaiah 32:18 (KJV)
And my people shall dwell in a peaceable habitation, and in sure dwellings, and in quiet resting places;